How to practice emotional hygiene | Guy Winch | TEDxLinnaeusUniversity.

This talk was given at a local TEDx event, produced independently of the TED Conferences. have medicine cabinets for ordinary physical injuries like cuts and colds but no toolkits for common psychological injuries such as failure, rejection, regret, and loss. In his talk, Guy Winch tells us that “you can’t treat a psychological wound if you don’t know you’re injured”. Guy teaches us why it is so necessary to practice emotional hygiene.
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